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Whole Body Cryotherapy

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Whole Body Cryotherapy

The brief application of extremely cold temperature to the skin

The Benefits:

  • boosts metabolism and weight loss
  • burns 500 to 800 calories from a single session
  • decreases inflammation in tissue, muscles and joints
  • reduces recovery time from injury or fatigue
  • improves blood circulation and oxygenation
  • promotes cellular and tissue repair
  • reduces pain and swelling
  • releases of norepinephrine and endorphins
  • detoxifies the skin, liver and lymph systems
  • improves the immune system
  • relieves depression and insomnia

How it works:

  • In the cryochamber, the client is exposed to air vapor chilled by liquid nitrogen.
  • The body goes into survival or “fight or flight” mode.
  • Blood rushes to the core causing vasoconstriction in the skin, muscles, tissue and extremities.
  • Metabolism increases to produce more energy.
  • Adrenaline and endorphins are released which reduce pain, elevate mood, stimulate the immune system and boost energy.
  • 500-800 calories are burned during and after the session as the body reheats.
  • Vasodilation occurs circulating fresh oxygenated, nutrient rich blood throughout the body reducing inflammation and accelerating healing.