Blog: Cryotherapy
Cryotherapy Combats Secret Killer: Inflammation
The article below was originally published in Time Magazine in 2004. At that time, whole body cryotherapy was being utilized in Europe to treat inflammatory conditions such as MS, Rheumatoid Arthritis, Lupus and many…
Cryotherapy Treats & Prevents Injuries in Young Athletes
The above article was published May 2 2016 after the NJSIAA (New Jersey Interscholastic Athletic Association)…
Cryotherapy for Weight Loss: Why it Works
Why is whole body cryotherapy so effective for weight loss? The answer is multi-tiered… During whole…
Whole Body Cryotherapy: Cold is Very Smart!
Cold is Smart!!! As many of our clients have observed during cryotherapy treatment—injured parts of the…
Whole Body Cryotherapy: Metabolic + Blood Sugar + Immune Effects
Excellent research below on the effects of different forms of cryotherapy. The beneficial effects of cold…
Whole Body Cryotherapy: Strength + Training Research
Many of our clients participate in high impact, high challenge activities: Cross Fit, Boot Camp, Martial Arts like Judo, Jiu Jitsu, Muay Thai, Wrestling, Boxing, Karate, Kick Boxing. We also see many clients who…
Whole Body Cryotherapy: Reduces Bad Cholesterol LDL, Raises Good Cholesterol HDL
Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your…
Cryotherapy: Relief for Sciatica Pain
Starting in the lower part of the back, the sciatic nerve winds downward through the buttocks…
Whole Body Cryotherapy for Weight Loss
Summer bodies are made in the winter, however many of us feel doomed when it comes…
Cryotherapy for Anti-Aging, Immunity, Metabolism + A Better Brain
Below is an incredible post by Laura Hanly regarding the science behind cryotherapy and it’s effect…